I specialize in working with people navigating trauma, relational challenges, family dynamics, life transitions, neurodivergence and gender identity exploration, utilizing a blend of evidenced-based practices and tailoring my approach to your needs. I'm here to help you decrease difficult symptoms and create sustainable relief in your life.

​

I have spent over a decade in the field providing care in a variety of treatment settings to adolescents and adults experiencing a wide range of mental health and chemical health concerns.

​

My approach to therapy is friendly and straightforward, rooted in the belief that you are the authority in your own life. I'll bring my training and expertise to help ease points of pain, feeling stuck, or unhelpful patterns that may need shifting.

 

Whether this is simply a brand-new episode of care for you, or your very first time seeking therapy services, I look forward to finding out what is bringing you here at this moment in time, and establishing a trajectory for our work together.