Heather Stras is a Licensed Independent Clinical Social Worker with 15 years of experience working with individuals, couples, and families. She specializes in the areas of grief and loss, post-traumatic stress, anxiety, depression, trauma, chronic disease, and life transitions including transitioning to college, changing jobs, a new medical diagnosis or  other life transitions. 

Heather’s work is informed by a strength perspective approach. She collaborates with clients to identify and build on their individual strengths, skills, and hopes. Heather skillfully enlists community resources to support clients as they confront their specific challenges and life transitions. Currently Heather has an ongoing group addressing social isolation and boundary setting that meets virtually.